If we observe things around us, we will find out that "None is permanent". Things, whether material or non-material, change constantly. Some of the changes are evident, some of them are not. Ever since life began, natural phenomena have been like this. From this point of view, we should understand that things always arise depending on conditions. When the appropriate conditions come together, things arise; when those conditions disperse, things cease.
If you could understand the point that Nothing is permanent, you will not keep thinking of something in your memory all the time, because it is impermanent and will eventually vanish, no matter how much you keep remembering it. In such a case, why don't we just leave it alone?
In the Universe, everything that we can see, hear, and think of all arising depending on conditions, meaning that everything is impermanent. The people we love the most or the situations we like the most will all vanish. The people we hate the most or the situations we like the least will all vanish too. Do we still want to persist in our own opinions of things that happen one minute and vanish the next in this world?
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